she ded

July 22, 2019

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 0.00 Month: 40.00 Year: 775.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

millcreek 10 miler. i just booked my flight to houston for the woodlands marathon. march 2. time to train interrobang.

Kinvara4 GTX Semi-diva Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From JD on Tue, Jan 08, 2013 at 12:20:55 from

i'd like to offer a loud, inquisitive exclamation in response to the news that you've just taken another step in your journey to woodland this year.

From RAD on Tue, Jan 08, 2013 at 12:21:09 from

woot woot! At least you won't be cold in shorts :)

From Lulu Walls on Tue, Jan 08, 2013 at 13:06:07 from

Yay! I did hear about your single digit shorts running - wow! You just took hardcore-ness to the next level. That or you don't own any pants...

From Jake K on Tue, Jan 08, 2013 at 13:06:30 from

Want me to re-send that xfit PDF I made for you last year?

From allie on Tue, Jan 08, 2013 at 13:14:08 from

jake - no. it's my desktop wallpaper.

lulu - i own shorts, jeans, one skirt, an ugly wedding dress, and a swimming costume. the shorts seem to be the best option for running.

From Jake K on Tue, Jan 08, 2013 at 13:17:47 from

sounds like a little creativity w/ those items (Jean SKort + wedding dress cutoff singlet) could revolutionize running fashion in 2013.

From Andrea on Tue, Jan 08, 2013 at 13:24:32 from

CANCEL and come to Phoenix instead!!! It'll be wayy more fun and Jake already has plans for a party at adult Chuck-E-Cheese (aka Dave and Busters).

From allie on Tue, Jan 08, 2013 at 14:17:11 from

i can't cancel. they were mad enough that i paid in pennies.

jake: how about this for des news?

From Jake K on Tue, Jan 08, 2013 at 14:19:00 from

that should be good to prevent overstriding

From AngieB on Tue, Jan 08, 2013 at 14:19:02 from

Nice! You will rock it:)

From Ken Bess on Wed, Jan 09, 2013 at 10:38:12 from

I'm excited to see how you do - 1st place female is my guess.

From Lily on Wed, Jan 09, 2013 at 11:43:53 from

Penny for your thoughts

Was this Marathon slightly rough for you last year?

From PRE on Wed, Jan 09, 2013 at 16:13:03 from


I considered that Marathon. I cannot do that. But I would have made it a point to meet you!!! Of course, it would have had to be prior to the race start. Who knows where you would be by the time I got to the finish line? At any rate, it is a marathon I am keeping in mind, so hopefully you will keep running it. Be well.

From Rossy on Wed, Jan 09, 2013 at 19:00:25 from

Nice to hear you are going to rock Woodlands again! I actually had dinner with a runner at the MDI Marathon that was finishing up on his 50-state goal and he could not say enough good things about the Woodlands Marathon. It was his home course, his Des News. :-)

From allie on Wed, Jan 09, 2013 at 19:39:47 from

lily - yes, it was slightly rough -- my theme for 2012. :)

PRE - definitely one to keep in mind -- it's a great race. when i do finally meet you in person, we'll have to have a pace tat competition. mine are usually smeared because i'm a lefty (which means i'm dysfunctional), but they are smeared with style.

rossy - hi. yes, the woodlands does a great job. their hospitality is off the charts, and i have a harsh meter. i guarantee they would accommodate a special request for mini safety pins. see you at des news.

From Rossy on Thu, Jan 10, 2013 at 07:06:45 from

LOL, mini safety pins, now that is hospitality!

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