she ded

July 22, 2019

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Location:

Seattle,WA,

Member Since:

Jul 25, 2005

Gender:

Female

Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 0.00 Month: 40.00 Year: 775.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

9 miles. sunnyside up. james came with me this morning, which means it was the first time ever that i have run my sunnyside route with company. it was great. 

Brooks Launch Purple Pineapple Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Rachelle on Thu, Jan 05, 2012 at 12:40:13 from 159.212.71.199

I drove sunnyside last week when I went to the zoo with my family and it is straight uphill! No wonder you are such an amazing runner. Holy crap what is the elevation gain on that route?

From Jake K on Thu, Jan 05, 2012 at 12:47:50 from 155.100.226.54

Rachelle - allie rides a camel UP sunnyside every morning (you can apparently rent them from the zoo if you say you are holding a live nativity scene) and then she just sprints back down :-)

From Nancy on Thu, Jan 05, 2012 at 18:32:49 from 76.23.21.118

Do you run Sunnyside all the way up to the zoo? That is a very steep run. I would like it on the way back. Years ago when when one of my daughters lived at University Village I would run with her up past the zoo. Nice job.

From allie on Thu, Jan 05, 2012 at 18:53:27 from 97.117.82.156

how can you pass up a camel ride? especially when it cuts out the hardest part of the run. the zoo is running a january special right now on rentals -- 2 camels for 2 hours and it's only $499.99 per hour. it takes about 1.75 hours to get up sunnyside via camel, so this is a great deal.

nancy -- i don't go all the way to the zoo -- just to foothill and then i turn and head into sugarhouse.

From Carina on Thu, Jan 05, 2012 at 19:12:32 from 204.15.86.83

Ha Ha, I want a camel to ride up hills too!! Nice run:)

From Dan on Thu, Jan 05, 2012 at 22:31:08 from 24.209.83.20

Nice to have company!

From flatlander on Fri, Jan 06, 2012 at 00:08:32 from 210.71.190.43

I actually ran past the zoo and up the canyon once when my daughter lived in SLC. It is very steep and I didn't have any company, glad you got some for once.

From Lysa on Fri, Jan 06, 2012 at 13:08:44 from 67.166.122.134

Nice allie! The camels at the zoo are sad.

From Bec on Sat, Jan 07, 2012 at 15:30:39 from 68.206.133.141

Great run with great company for you. That's a nice deal on the camels, I'll go check it out.

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