February 22, 2019

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 17.00 Month: 89.00 Year: 246.00
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From Burt on Mon, Jan 04, 2010 at 12:11:06 from

Sounds like you had a good run.

From Eric Day on Mon, Jan 04, 2010 at 12:18:05 from

Yeah, sounds like a good run. I like the part of the 'incident'.


From allie on Mon, Jan 04, 2010 at 12:25:02 from

yes, the 'incident' was a highlight, but the 'event' was much more intense and the 'accident' was terribly embarrassing. i didn't even mention the 'catastrophe'. but the 'situation' and 'mishap' were merely side notes compared to the 'milestone' and 'triumph' near the end.

From Burt on Mon, Jan 04, 2010 at 12:36:36 from


From Nan Kennard on Mon, Jan 04, 2010 at 12:38:17 from

SO descriptive yet elusive. Sounds life changing.

From JulieC on Mon, Jan 04, 2010 at 16:00:46 from

don't confuse the confused. I take it you wrote with the "cloak of invisibility on"? I think I missed the hand out. Nonetheless good job with the magical 8 run again :D.

From Merri on Mon, Jan 04, 2010 at 20:09:10 from

yeah you had me at hello.

From Smooth on Mon, Jan 04, 2010 at 23:12:20 from

LOVE the "details"! :D Another gr8 eight!

From Samantha Dean-Howard on Tue, Jan 05, 2010 at 17:39:08 from

ha ha sounds like my January days well yesterday great run keep up the mileage :)

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