she ded

June 26, 2019

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Location:

Seattle,WA,

Member Since:

Jul 25, 2005

Gender:

Female

Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 0.00 Month: 83.00 Year: 715.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

K6 Guinea Pig LOL! Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Kam on Tue, Nov 25, 2014 at 12:33:19 from 68.66.163.179

Sometimes I visit the discussion forum section, then I click on unread threads, and there is never anything new to read.

From allie on Tue, Nov 25, 2014 at 12:58:25 from 24.30.41.119

yeah. i used to look at it every day. then i realized that no one says anything anymore. that place was buzzing back in oh-nine.

From Tara on Tue, Nov 25, 2014 at 13:42:38 from 73.20.0.147

What's going on over here. Lots of action on the recent comment thread with Allie's name on it. I HATE being left out of a good conversation! Looks like that's not happening right here anyway.:)

Hi Kam

From kevin212 on Tue, Nov 25, 2014 at 14:30:51 from 66.205.220.150

I thought Allie's blog WAS the discussion forum ;)

From Tom Slick on Tue, Nov 25, 2014 at 14:35:39 from 168.179.157.240

Allies da woman....

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