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October 23, 2018

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Location:

Seattle,WA,

Member Since:

Jul 25, 2005

Gender:

Female

Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 0.00 Month: 87.00 Year: 1872.00
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

am - 4 miles around liberty park. i was planning to run 8 miles, but a night imp tampered with my alarm, so i'll run again later...

pm - 3 miles. one loop of liberty park + a trip to the store + one mile of garbage running. more info here

Skechers Eukaryotic Coral Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From AmberG on Wed, Aug 07, 2013 at 09:41:58 from 209.33.238.101

those dang night imps! glad you got 4 in, the glass if half full :) have a great day allie!

From Burt on Wed, Aug 07, 2013 at 09:58:02 from 71.216.109.214

Check it out? It's not a library! It's Amazon!! You have to buy it!! With money!!!

From Jake K on Wed, Aug 07, 2013 at 12:01:33 from 67.177.11.154

I'm addicted to the book. I read the first couple pages and its the only thing keeping me from tearing through every Michael Pollan book at the moment.

From allie on Wed, Aug 07, 2013 at 12:24:58 from 161.38.221.168

all i heard was a short blurb about it on my way to work yesterday, and that was all i needed to buy it. it's great.

and if you love MP -- check out marion nestle's stuff next. she even has books on pet food politics (too much?)

From RAD on Wed, Aug 07, 2013 at 15:24:56 from 76.27.82.202

Ahhh, the lovely night imps. I blame them quite often for many things...

From seeaprilrun on Wed, Aug 07, 2013 at 20:44:25 from 205.172.12.210

What an awesome concept! We should do something like that around here.

From Josh E on Wed, Aug 07, 2013 at 22:46:04 from 71.213.12.84

Where did you find all that trash? Maybe I am not looking carefully but down town seems pretty clean. Did you have to take a garbage route?

From allie on Wed, Aug 07, 2013 at 22:50:39 from 208.54.5.194

believe it or not, it's all from the 9th & 9th area. basically smith's to liberty park...filled a whole bag.

From Josh E on Wed, Aug 07, 2013 at 22:54:50 from 71.213.12.84

Wowzers. That may have been my Keystone Light - sorry about that. I am taking a bag for the morning run.

From Toby on Thu, Aug 08, 2013 at 09:32:11 from 74.81.235.5

I like your garbage run! I need to start to bring a bag on my run to pick up litter! Nice double!

(It is nice to know that ELITES like you have night imps too)!

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