dome ain't got no roof

March 17, 2018

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

Miles:This week: 32.00 Month: 108.00 Year: 437.00
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

AM1: marathon!

AM2: nap.

AM3: ran with jake and andrea around liberty park and along 600 east. 

Saucony Virrata Easter M&M's Miles: 9.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From Rob on Sun, Aug 05, 2012 at 10:30:00 from

Oh, I was confused. I thought you ran one of those 9.5 mile marathons. I had to read Andreas blog to figure out you watched a Marathon.

From Lulu Walls on Sun, Aug 05, 2012 at 10:30:47 from

Ha! That was my same morning except AM3 was coffee and a bagel sandwich :)

From Jake K on Sun, Aug 05, 2012 at 10:55:16 from

Still an hour left to get in AM 4!

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