rebound

December 12, 2018

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Location:

Seattle,WA,

Member Since:

Jul 25, 2005

Gender:

Female

Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 6.00 Month: 30.00 Year: 2085.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

8 miles, blithely. sunnyside up. calm and cold this morning. i had to hurdle over several downed tree branches, and i passed three houses that had their fences completely ripped apart. i could even hear chainsaws roaring at 4:30am. that was quite the windstorm that blew through yesterday -- so much damage, especially in davis county. i hope everyone out there stayed safe.


Red Slime Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From RAD on Fri, Dec 02, 2011 at 12:12:22 from 98.202.23.178

Holy Cow that slide show is crazy. I didn't have time to get through it all, but man alive. Those were some nasty winds! Nice job on the obstacle course this morning.

From Lily on Fri, Dec 02, 2011 at 16:32:28 from 67.199.178.210

So scary. It was hardly even breezy here.

8 is great.

From Burt on Fri, Dec 02, 2011 at 17:07:09 from 68.14.209.26

Not a single adverb, let alone an intensifier.

From allie on Fri, Dec 02, 2011 at 17:45:26 from 24.10.191.18

burt - look closely. closely.

From Burt on Fri, Dec 02, 2011 at 17:50:21 from 68.14.209.26

Monkeys always look.

From Bec on Fri, Dec 02, 2011 at 18:41:21 from 68.206.133.141

Glad you are still alive after yesterday's run. You and Andrea are brave ladies.

I will now look at these photos.

From Bec on Fri, Dec 02, 2011 at 18:48:41 from 68.206.133.141

CRAZY pictures! Thanks for sharing.

From Steam8 on Sat, Dec 03, 2011 at 01:53:04 from 166.70.55.77

8 is your number this week! It is my fav #. I wish I was pumping out 8 everyday! Glad you kept safe and didn't get hit with anything out on your runs the past couple of days!!

From seeaprilrun on Sun, Dec 04, 2011 at 21:06:58 from 68.103.253.134

I think I need to try running blithely out. sounds fun. Those are some pretty impressive pics. Wow.

From Tara on Tue, Dec 06, 2011 at 16:50:48 from 75.169.141.130

Ps. The pic didn't stop at facebook, it has gone viral...to Burt's blog:)

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