she ded

May 26, 2019

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Member Since:

Jul 25, 2005



Goal Type:

Marathon Finish

Short-Term Running Goals:

  • 5/20 - beat the bridge 8k
  • 5/26 - magnuson series memorial day 5k
  • 6/16 - magnuson series seattle solstice 5k 
  • SUMMER - CNW all comers T&F series 
  • 7/4 - magnuson series summer spirit run 5k
  • 8/18 - magnuson series summer fitness day 10k
  • 9/30 - bellingham bay half marathon 
  • 10/13 - escalante canyons marathon
  • 11/25 - seattle half marathon 

Long-Term Running Goals:

qualify for the 2020 olympic marathon trials in ATL (sub-2:45

Miles:This week: 0.00 Month: 74.00 Year: 609.50
TypeA8 Test Lifetime Miles: 170.00
Kinvara Test Lifetime Miles: 292.00
K9 Test Purpleberry Lifetime Miles: 287.00
Haunted Phoenix Lifetime Miles: 269.00
K9 Test Arctic Blueberry Lifetime Miles: 250.70
K9 Test Pinkerton Lifetime Miles: 244.00
Freedom Cut Me Loose Lifetime Miles: 252.00
Bubonic Plague Lifetime Miles: 365.00
Orange Splats Lifetime Miles: 219.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

8 miles, JAJA style. usual route through sugarhouse, with a few new surprises and one spooky lane. lest i be too productive at work, i started my day by creating a map of our run:


Kinvara2 Pomegranate Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
From Merri on Thu, Dec 15, 2011 at 13:23:24 from

I like. I like it a lot.

From Oreo on Thu, Dec 15, 2011 at 13:58:19 from

That is awesome. Spooky lane and Fake out street look real interesting. I like it too.

From Jake K on Thu, Dec 15, 2011 at 14:13:21 from

This is an incredible map. The attention to detail!! (especially the rudolph nose on my jeep)

Honestly I looked at this confused at first, and then realized you swapped north and south. Andrea probably understands maps like this a lot better :-)

From Andrea on Thu, Dec 15, 2011 at 14:15:43 from

Got a good laugh and several quizzical "are you really working?!" looks for that one!

From auntieem on Thu, Dec 15, 2011 at 15:08:23 from


From Smooth on Thu, Dec 15, 2011 at 15:42:45 from

The most productive and creative piece of work!!! the north/south key makes it so much clearer now perhaos i can avoid spooky lane however i may need more directions to get to fake out street.

From timp on Thu, Dec 15, 2011 at 15:48:22 from

love it!

From Lily on Thu, Dec 15, 2011 at 17:23:49 from

I like that Merri likes it. likes it a lot.

From Burt on Thu, Dec 15, 2011 at 18:32:29 from

Great map. You forgot n.t.s.

From Burt on Thu, Dec 15, 2011 at 18:32:50 from

But Paul Petersen would be proud.

From JD on Thu, Dec 15, 2011 at 20:59:28 from

u b mappin'

From RAD on Thu, Dec 15, 2011 at 21:26:27 from

Now I can stalk you on your jaja run! :) no, I won't be on Spooky lane.

From Bonnie on Thu, Dec 15, 2011 at 21:50:59 from

Love that fake-out street! But I would think that the danger of tripping area would be pretty spooky too, so there are lots of scary areas, be careful out there - oh, hang on, you have James to protect you, whew.

From Nancy on Thu, Dec 15, 2011 at 23:21:47 from

What and interesting map. I'm glad you had friends with you through all those scary streets.

From Kelli on Fri, Dec 16, 2011 at 00:11:09 from

All I want to know is WHY aren't his hands cold???

From JulieC on Fri, Dec 16, 2011 at 00:32:21 from

I was thinking you could add some Tough Mudder type "events" on this run... ie: busy road drop and roll, barrel jumping on Slow Down Allie Hill run, Man Hole Dip Trip, Red Mango 32 ounce Freeze Challenge....etc....basically I brought this up because I am in UTTER shock that an old friend from high school turned into a runner/body builder and is running the 90-120 mile Tough Mudder (he qualified for it) this weekend in New Jersey. He used to just sit in a car and wait for me to finish running...and now HE WoRks Out? people change. I haven't. : D.

From SlowJoe on Fri, Dec 16, 2011 at 13:10:38 from

I hate when hills slow only me down too - I think gravity should be applied across the board. I'm going to write an angry letter about that to someone.

From flatlander on Fri, Dec 16, 2011 at 23:13:55 from

You got more done than me today. Love the north/south switch.

From Kam on Mon, Dec 19, 2011 at 01:18:32 from

Productivity at work is overrated.

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