10 miles around liberty park, including a 5k in 19:45.
i wanted to see how everything felt today before making a decision about slc half next weekend. i was expressing my concerns to james via a dramatic reading of my blog, and he said that if my concerns are actually about injury and not just about running poorly, then i shouldn't run. otherwise i should throw myself into the fire and stop caring so much about the result.
so i'm going to run.