busy morning, so a PM run. 10 miles. millcreek loop. what a perfect day out -- i was sad when this run was over. i was planning on running the onion days 5K this morning, but too many other things got in the way. it's probably for the best though, since i could tell on my run this afternoon that it would have been one sluggish race. i don't have any lingering tightness or soreness from saturday, but my legs were just plain tired.
i may do a 5K this coming saturday (unwise?) or i may do my emigration canyon workout on wednesday. still trying to decide... *big congrats to nan on her great race this morning!
|